ShilajitAs the name suggests Shila means rock jeetu is tar or resin. shilajitu it is called in sanskrit and ayurveda. its also blood of the rocks.its completely herbo mineral origin substance. Best form of Shilajit comes from Himalaya. During hot season because of geothermal pressure remnants of plants like Euphorbia and other species produce it. We obtain tar like substance on rocks with start melting and coming out from cracks. Best kind of Shilajit is brown black in color.Shudh Shilajit is the purified one. As coming from the rocks it may contain soil pieces of stones etc so its recommended to purify it before use.shilajatu is semisolid which can be powdered after dehydrating, main ingredient of Shilajit is Fulvic acid. Good amount of Fulvic acid along with minerals and some herbal compounds make this substance very special for healing various health problems.Its taste is bitter and astringent. nd it mixes with water. it also has diuretic quality.
Doses - 250 mg to 1 gm twice or once can be taken as advised by Ayurved Physician. Its always advised to continue for 6 weeks to get best effects or as advised by Ayurved Dr. its advisable to take it with milk or soup.
Indications -for wt loss, obesity, genitourinary problems along with some other herbs like After workouts, Body building along with other good herbs like ashwagandha, shatavari and tribulus etc.weakness because of breathing trouble and cough. RA and alzheimer’s, stress and anxiety with other herbs. like shankhpushpi brahmi etc. cholesterol. atherosclerosis. asthma. antioxidants, tachycardia and heart weakness.it increases testosterone levels significantly. or constant fatigue.
Shilajit works wonderful for stamina and sperm count. Shilajit is good for diabetes. Its best anti-aging, good for brain and raging signs of brain like alzheimer’s. lethargy tiredness, low iron, very effective at high altitude to negate UV radiation.cardiac, immune, digestive disorders its used.
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